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Monday, May 12, 2014

Vida Fitness & Capitol Riverfront offering FREE summer workout classes

 For all my fitness lovers, I am excited to share that Vida Fitness and Capitol Riverfront BID has partnered up to offer FREE “Get Fit For Summer” outdoor workout classes to the public. This is a great way to take advantage of Vida's effort to promote a healthy and sustainable lifestyle. Classes have already started but no worried, they will continue throughout the summer.


Get your workout on, bring your family and friends to enjoy the weather and experience positive energy with workouts that includes flexibility, strength training and lots of cardio. 







V- Boot Camp – Mondays and Wednesdays 6:30-7:30 pm
Boot Camp- Tuesdays 7:00 pm and Saturdays 10:00 am
Sunrise Yoga- Saturdays 6:30-7:30 am
Sunset Yoga- Tuesdays 5:45-6:45 pm
Vinyasa- Fridays 12:00-1:00 pm
Zumba- Thursdays 5:30-6:30 pm

WHEN:  Monday, April 28 through August
WHERE:   The Yards Park Boardwalk
                355 Water Street SE, Washington D.C, 20003

Participants are encouraged to RVSP by emailing Alexandra Burgess at: aburgess@vidafitness.com. For more information on classes and events please visit www.capitolriverfront.org

Tuesday, March 25, 2014

USA Track & Field Championship & Olympics





Wednesday, January 22, 2014

10 Trendy Stylish Cardigans

Who doesn't like to be cozy, warm and still look fabulous?

Whether you’re going for a modern, classic, sporty, flirty or free spirit look, there is a cardigan out there that serves all purposes. Cardigans can be dressed up or down, their versatile, super cozy and can be worn during off season. They come in different styles, prints, patterns and should be a part of every woman’s wardrobe. Stand out and get runway ready as we count down the 10 must have Cardigans from some of our favorite stores. 


Anna Diamond Jacquard Cardigan $79.50 Banana Republic 



Metallic Black Stitched Cardigan $69.00 Ann Taylor



Asymmetrical Cardigan $345 Ralph Lauren 



Fluffy Cardigan $59.95 H&M



Maxi Cardigan $40 Forever 21



Aeo Ribbed Cardigan $49 American Eagle



Two Toned Cashmere Cardigan $127 Neiman Marcus



Tory Burch Simone Merino Cardigan $225 Nordstrom 



Color-block Stripe Drape Cardigan $60 Macy's



Ecote Mix Intarsia Open-Front Cardigan $49 UrbanOutfitters 


Meet Me on the Brightside

Saturday, January 11, 2014

How to properly DE Clutter your dresser top

Hello and Happy Saturday!

So, if your dresser have looked anything like mines in the past (hot mess) then it is definitely time for a little organization therapy. I have been struggling for a long time trying to find simple ways to organize my dresser top and keep it DE cluttered. It became so cluttered with cosmetic products, jewelry, mail, books, receipts, pictures, cd’s, dvd’s, clothes, I mean you name it and it was on my dressers.



Once I started the organization process awhile back, life has become so much easier and I feel great about the progress I've made and how I have maintained it.

Your bedroom is a place where visitors usually don’t go, so it becomes a super comfort spot. It’s so easy to lose control of all the clutter. Here are some efficient tips that have helped me along the way. Take breaks as you go through the steps; you don’t want to overwhelm yourself. 


Remove everything from your dresser top. It’s best to place everything in boxes or containers to sort through later, and also to avoid a huge mess in your room. Organize as the items are being put into your boxes. All the paper clutter in one box, clothes in another, cosmetics products in separate container. This step will save you time later when your getting ready to go threw them and put them the items in the proper places. 


Once everything is cleared off, clean and dust the space with the appropriate cleaners. Now you have a clean dresser top and you can decorate it with a picture or book or two, candles, or your favorite perfumes.

I use a container I brought from Target to store other items I don't want just laying around. Everything does not need to be on the dresser, so don’t over clutter. If you don’t use it regularly then store it in containers or in the closet. If you don't use it at all then throw it away.